15.1.08

rising kundalini II


True meditation is a state of deep peace where the mind is absolutely calm and silent, yet completely alert - a state of being known as 'thoughtless awareness'.

Throughout history, mystics, saints and prophets have spoken of this experience. Their aim was to achieve 'Self Realization' - a state of being where the human spirit becomes one whith the Divine, where fear and anger are replaced with joy,contentment, inner balance and peace.

Self realization occurs when the Kundalini, a dormant energy within us, is awakened. This energy brings the physical, mental, emotional and spiritual aspects of our being and make us more peaceful and joyful.

sahaja yoga

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