True meditation is a state of deep peace where the mind is absolutely calm and silent, yet completely alert - a state of being known as 'thoughtless awareness'.
Throughout history, mystics, saints and prophets have spoken of this experience. Their aim was to achieve 'Self Realization' - a state of being where the human spirit becomes one whith the Divine, where fear and anger are replaced with joy,contentment, inner balance and peace.
Throughout history, mystics, saints and prophets have spoken of this experience. Their aim was to achieve 'Self Realization' - a state of being where the human spirit becomes one whith the Divine, where fear and anger are replaced with joy,contentment, inner balance and peace.
Self realization occurs when the Kundalini, a dormant energy within us, is awakened. This energy brings the physical, mental, emotional and spiritual aspects of our being and make us more peaceful and joyful.
sahaja yoga
Sem comentários:
Enviar um comentário